<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>WAMU</provider_name><provider_url>https://wamu.org</provider_url><author_name>admin</author_name><author_url>https://wamu.org/author/admin/</author_url><title>How One Kenyan Tribe Produces The World's Best Runners</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="7TfexQyMRk"&gt;&lt;a href="https://wamu.org/story/13/11/01/how_one_kenyan_tribe_produces_the_worlds_best_runners/"&gt;How One Kenyan Tribe Produces The World&#x2019;s Best Runners&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://wamu.org/story/13/11/01/how_one_kenyan_tribe_produces_the_worlds_best_runners/embed/#?secret=7TfexQyMRk" width="600" height="338" title="&#x201C;How One Kenyan Tribe Produces The World&#x2019;s Best Runners&#x201D; &#x2014; WAMU" data-secret="7TfexQyMRk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l&lt;n.length;l++)n[l].style.display="none";for(l=0;l&lt;i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(s=parseInt(t.value,10)))s=1e3;else if(~~s&lt;200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://wamu.org/wp-content/uploads/2013/10/31/KenyaRun2_wide-c97318dd49483b4421ed3de410149760e7df4641.jpg</thumbnail_url><thumbnail_width>4224</thumbnail_width><thumbnail_height>2372</thumbnail_height><description>The Kalenjin people dominate the world of long-distance running, and it seems there's no one secret. Their body structure, their training regimen and traditions that teach them to stoically withstand pain all appear to contribute to their incredible success.</description></oembed>
