Endurance athletes sometimes say they're "addicted" to exercise, and research suggests that may not be an overstatement. "Our brains have been sort of rewired from an evolutionary sense to encourage these running and high aerobic-activity behaviors," one researcher says.
Some experts recommend taking 10,000 steps a day for optimal health — a number that can be hard to get to on a busy day. Taking a work meeting to the sidewalk is one way to get more daily exercise. But how much walking do we really need?
When you – or your pet – need medical attention, finding the right place for care can be overwhelming. With myriad hospitals and vet clinics to choose from, affordable quality care can vary widely. We get advice from Washington...
When it comes to sprinting, Jamaica reigns supreme. And what, exactly, makes Jamaicans so fast? Some say it's in the food; others point to genetics. But let's start with the obvious: In Jamaica, kids really like to run.
Federal authorities brought charges yesterday against 22 people they say were part of an organized crime ring that stole $100 million of prescription drugs and other goods. Such drug thefts still pose threats to consumers and the pharmaceutical industry.
When you give to WAMU, your tax-deductible membership gift helps make possible award-winning programs such as Morning Edition, All Things Considered, The Diane Rehm Show, The Kojo Nnamdi Show, and other favorites.