Cooking broccoli too long destroys the beneficial enzyme that breaks down chemicals into cancer fighters. The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says.
It's likely that the number of people who ate cantaloupe contaminated with listeria far exceeds the number of illnesses and deaths reported so far. So why aren't more of us sick? When it comes to vulnerability to food-borne illness, factors like age, stomach acid and the common cold can all come into play.
Some 500 years after Columbus first encountered cocoa beans, scientists are discovering new, wild cacao flavors in the Amazon rainforest. Turns out, we've barely begun to sample the many flavors nature has to offer.
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