We know we need to eat more whole grains like whole-wheat bread, but white bread crust gives off chemicals that smell better to most of us. To combat this, manufacturers add sugar to whole-wheat foods, but this can make them less healthy.
In his new book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, endocrinologist and obesity doc Robert Lustig deconstructs the mythology of fat. He says exercise, for all its benefits, won't help you shed pounds--and that fasting only worsens weight gain.
What's it like to live--and cook--on Mars? To find out, researchers are simulating Mars missions in Russia, and on the slopes of a Hawaiian volcano. Kim Binsted talks about her study to whip up tastier space food. Porcini mushroom risotto, anyone? And sleep expert Charles Czeisler talks about how humans adapt to the 24.65-hour Martian day.
The biggest attraction at the annual Farm Show in Harrisburg, Pa., is always a giant, 1,000-pound sculpture crafted from butter. Once this year's show wraps up, all that beautiful butter will go right into a manure pit to become methane gas.
It's taken a few months for official reports to confirm what local Moroccan farmers predicted months ago: This year's date harvest was well above average. The reasons for this year's impressive haul, though, are harder to pin down.
Hoping people will think more about where their meat comes from, art graduate student Sarah Hallacher has visualized the U.S. beef industry with a series of steaks (actually, clay) sculpted into the shape of states and packaged in Styrofoam and shrink wrap.
When scientists scoured lists of the city's community gardens, they discovered they didn't tell the whole story of where food was being grown. Satellite images instead show the city's food-producing gardens tucked away in backyards, on roofs and thriving in vacant lots.
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