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WAMU 88.5

Dr. Michael Mosley: "The Fast Diet" (Rebroadcast)

Fasting has always been part of the world's religious practices. Now it's at the center of a popular new diet. The British physician who developed the two-day-a-week fasting plan says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting.

NPR

Recipes, Not Rockets: Cookbook Offers New Lens On Gaza

The Gaza Kitchen weaves little-known stories of Gaza food and farming among Palestinian home-cooking recipes. It's an effort not just to document the flavors of modern and historic Gaza, but also to start a new conversation about the place and its people.
NPR

Whole Milk Or Skim? Study Links Fattier Milk To Slimmer Kids

Parents are routinely advised to switch toddlers to reduced-fat milk, a move many assumed would help protect kids against becoming overweight. But a new study is the latest of several to find that kids drinking low-fat milk tended to be heavier.
NPR

Cash Back On Broccoli: Health Insurers Nudge Shoppers To Be Well

Rebates on healthy foods purchases can influence what put in their grocery carts, a study found. People spent 9 percent more on fruits, vegetables, non-fat dairy and other healthful foods when they got a 25 percent rebate on them.
WAMU 88.5

Passover Traditions, New And Old

The Jewish festival of Passover begins at sundown Monday with a feast that's both universal and unique to families and communities around the world. Food Wednesday explores the merger of tradition and innovation at the seder table.

NPR

'Drunken Botanist' Takes A Garden Tour Of The Liquor Cabinet

An incredible diversity of grains, herbs and fruits goes into the world's alcoholic drinks, as writer Amy Stewart explains. Her new book describes the plants behind cocktails and other boozy beverages and features drink recipes and growing instructions.

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