Fish fraud is often just a form of swindling when a cheap fish, like tilapia, is sold as pricy red snapper. But a conservation group says it also puts consumers at risk of health issues and makes it harder to avoid buying fish that are being overfished.
Antioxidants in foods may have health benefits, but it's not one size fits all. Having a diet high in overall antioxidant levels didn't prevent stroke and dementia in one recent study, although eating more vitamin C and E specifically did seem to help.
Secret menus aren't new, but more restaurants are trying them out in order to set themselves apart and increase sales. Panera Bread, for instance, has rolled out a new secret menu with low-carb, health-conscious options to appeal to a new group of customers.
Tomatoes grown on organic farms contained significantly higher levels of vitamin C, sugar and lycopene than their conventionally grown counterparts, a study finds. Turns out, organic farming techniques "stress out" the plants in ways that make them more nutrient dense.
Eating foods that cause your blood sugar to rise – like bagels, candy bars and juice – may be tied to acne flare-ups. How? Those blood sugar spikes can also increase hormones that stimulate oil production, researchers say.
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