A new biography offers a portrait of one of the most fascinating and influential Americans of our time. It's the story of Julia Child's search for her own expression, published on what would have been her 100th birthday.
Spicy, acidic foods and heavy meals often get blamed when we experience heartburn. But researchers say that uncomfortable feeling may also be linked to what we're drinking: namely, alcohol, coffee and other caffeinated beverages.
Kenya's winning marathoners mainly fill up on high-carb vegetarian dishes like ugali, a cornmeal mush, and githeri, boiled corn and kidney beans. It's a bland diet, but it seems to help them excel at middle- and long-distance running.
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