The Science and Psychology of Personal Fitness | WAMU 88.5 - American University Radio

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The Science and Psychology of Personal Fitness

'Tis the season to make resolutions to get in shape, but our resolve often fades as the holidays pass. Research on the science and psychology of exercise can help us pick a workout that shows results and keeps us moving. We explore the fitness trends sweeping the region -- from The Bar Method to CrossFit -- and learn why strength training may trump a trot on the treadmill to keep us in shape.

NPR

Edison's Talking Dolls Can Now Provide The Soundtrack To Your Nightmares

Thomas Edison built and sold about 500 dolls back in 1890. Now, new technology has made hearing their supercreepy voices possible for the first time in decades. (Thanks, technology.)
NPR

Tea Tuesdays: Butter Up That Tea, Tibetan-Style

Yak butter tea is often referred to as the national drink of Tibet. It's been consumed in the Himalayas for centuries and helped inspire the Bulletproof Coffee craze in the U.S.
WAMU 88.5

Potomac Yard, DOD Facility Divide Mayoral Candidates At Alexandria Debate

Mayor Bill Euille faces challenges from former Mayor Kerry Donley and current Vice Mayor Allison Silberberg. A new Metro station and a Department of Defense facility on the West End were points of contention at a debate Tuesday night.

NPR

Edison's Talking Dolls Can Now Provide The Soundtrack To Your Nightmares

Thomas Edison built and sold about 500 dolls back in 1890. Now, new technology has made hearing their supercreepy voices possible for the first time in decades. (Thanks, technology.)

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