WAMU 88.5 : The Kojo Nnamdi Show

The Science and Psychology of Personal Fitness

'Tis the season to make resolutions to get in shape, but our resolve often fades as the holidays pass. Research on the science and psychology of exercise can help us pick a workout that shows results and keeps us moving. We explore the fitness trends sweeping the region -- from The Bar Method to CrossFit -- and learn why strength training may trump a trot on the treadmill to keep us in shape.

NPR

Comic-Con Fans Continue The Epic Battle Between Science And Fiction

Fans of science fiction have long wrestled with the question of just how much science should be in their fiction. Advocates of different approaches met at San Diego's Comic-Con.
NPR

Scraped, Splattered — But Silent No More. Finally, The Dinner Plate Gets Its Say

Instagram is the Internet's semi-obsessive, borderline-creepy love letter to food. But behind every great meal is a plate doing a pretty-OK job. So a comedian made an Instagram to celebrate plates.
NPR

Leaked Democratic Party Emails Show Members Tried To Undercut Sanders

Just days before the Democratic National Committee convention gets underway, WikiLeaks releases almost 20,000 emails among DNC staff, revealing discussions of topics from Bernie Sanders to the media.
NPR

Making The Cloud Green: Tech Firms Push For Renewable Energy Sources

Few people can demand what kind of electricity they get. But Microsoft and Facebook, which operate huge, power-hungry data centers, are trying to green up the electricity grid with their buying power.

Leave a Comment

Help keep the conversation civil. Please refer to our Terms of Use and Code of Conduct before posting your comments.