The Up And Downside Of Fear | WAMU 88.5 - American University Radio

WAMU 88.5 : The Kojo Nnamdi Show

The Up And Downside Of Fear

Fear is a complicated and primal emotion that we all experience. It can trigger the instincts that save us in dangerous situations and the anxieties that swallow us in ordinary circumstances. We learn about how fear manifests itself in us, how our bodies react to it, and what you can do to manage it.

Resources For Treatment Of Phobias And Anxiety

Association for Behavioral and Cognitive Therapies

National Association of Cognitive-Behavioral Therapists

Anxiety and Depression Association of America

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