Jeremy Dean: "Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick" | WAMU 88.5 - American University Radio

WAMU 88.5 : The Diane Rehm Show

Jeremy Dean: "Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick"

It's that time of year again when millions of Americans vow to create good habits and break bad ones. The psychologist behind PsyBlog explains why it is so difficult to modify our behavior -- and to stick with the change.

Read An Excerpt

Excerpt from "Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick" by Jeremy Dean. Copyright 2013 by Jeremy Dean. Reprinted here by permission of Da Capo Lifelong Books. All rights reserved.

NPR

100 Years Ago, 'New Republic' Helped Define Modern Liberalism

Robert Siegel speaks with The New Republic editor Franklin Foer about the new book Insurrections of the Mind, a collection of seminal essays from the magazine's first 100 years.
NPR

Edible Packaging? Retailers Not Quite Ready To Ditch The Wrapper

To reduce waste, some enterprising companies are trying to roll out products that make the package part of the snack — edible packaging. But selling it to the retail market is trickier than it seems.
WAMU 88.5

Senator's Legislation Would Strip NFL Of Nonprofit Status

The Redskins' refusal to change its name has prompted the legislation from U.S. Sen. Maria Cantwell (D-WA).
NPR

The Kaypro II: An Early Computer With A Writer's Heart

Commentator Andrei Codrescu remembers the first word processor he had — the Kaypro II in the 1980s. Its inventor, Andrew Kay, died Aug. 28, at the age of 95.

Leave a Comment

Help keep the conversation civil. Please refer to our Terms of Use and Code of Conduct before posting your comments.