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We can recognize self-defeating personality habits and styles in others. We can also sometimes recognize them in ourselves. Psychologist Henry Kellerman says although our personalities are set early in life, we can change as adults, but only if we understand how behavior patterns are formed. Our individual personalities are, he says, directly related to how each of us learns to cope with anger -- anger that is almost always deeply repressed. Please join us for a conversation with psychologist Henry Kellerman on personality patterns and how anger drives us.
Excerpt from "Personality: How It Forms" by Henry Kellerman. Copyright 2012 by Henry Kellerman. Reprinted here by permission of American Mental Health Foundation Books. All rights reserved.