The Benefits Of Letting Bygones Be Bygones | WAMU 88.5 - American University Radio

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The Benefits Of Letting Bygones Be Bygones

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Forgiving someone who's done you wrong can be challenging, but learning how to do it can benefit your mind and body. Frederic Luskin of the Stanford Forgiveness Project writes about this in his book, Forgive For Good. He joins host Michel Martin to talk about why learning to forgive is worth it.
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