Myths And Tips On Keeping Your Cool This Summer | WAMU 88.5 - American University Radio
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Myths And Tips On Keeping Your Cool This Summer

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As you sweat during hot-weather exercise, the body's temperature inches up, and heatstroke can result. Douglas Casa, of the Korey Stringer Institute, explains the best way to stay safely hydrated during summer activity--and why too much water can be a bad thing too.
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