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Trading The Road Of Anger For The Path To 'Patience'

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Patience is a virtue that can be hard to recover when you're trapped in rush-hour traffic or stuck in a long line at the bank.

In Patience: The Art of Peaceful Living, Allan Lokos explains the importance of abandoning anger and unhappiness and walking the path to patience.

Lokos, founder and guiding teacher at The Community Meditation Center in New York, talks with NPR's John Donvan about how to master the art of patience.

Copyright 2012 National Public Radio. To see more, visit http://www.npr.org/.

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