Filed Under:

Be Here Now: Meditation For The Body And Brain

Play associated audio
In his book Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Oxford University clinical psychologist Mark Williams talks about the brain and body benefits of mindfulness meditation, a cognitive behavioral therapy that can be as effective as drugs at staving off recurring bouts of depression.
NPR

Book Review: 'Born To Run,' Bruce Springsteen

Music critic Will Hermes reviews a new autobiography from Bruce Springsteen called Born To Run.
WAMU 88.5

A Matter Of Taste: What Prix Fixe Menus Say About D.C.'s Dining Scene

Is a meal for a special occasion worth hundreds of dollars?

NPR

Sept. 11 Lawsuits Vote Today Could Be First Reversal Of An Obama Veto

The bill would let victims' families of the Sept. 11 attacks sue Saudi Arabia for aiding or financing the attacks. The White House says the move could put U.S. interests and personnel at risk.
NPR

When Phones Went Mobile: Revisiting NPR's 1983 Story On 'Cellular'

The report titled "Cellular Phones Are Completely Mobile" features a man who was "among the first 1,500 customers to use a new mobile phone system called cellular."

Leave a Comment

Help keep the conversation civil. Please refer to our Terms of Use and Code of Conduct before posting your comments.