Combating Depression With Meditation, Diet | WAMU 88.5 - American University Radio

Combating Depression With Meditation, Diet

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In his book Spontaneous Happiness, Dr. Andrew Weil writes of an 'integrative' approach to mental health, warding off mild and moderate depression with an anti-inflammatory diet, exercise and activities such as yoga and meditation, rather than antidepressants.
NPR

'Halt And Catch Fire' Explores What It Was Like For Women In '80s Tech

Mackenzie Davis, lead actress in the AMC show, says she's more interested in the story of an underdog woman than of a "damaged, white, middle-class male figuring out his dreams."
WAMU 88.5

To Help Fight World Hunger, You Can Overeat At José Andrés' 'Dine-N-Dash'

On June 9, 17 restaurants in Penn Quarter will take part in the Dine-N-Dash, an event to help José Andrés' nonprofit World Central Kitchen fight hunger across the globe.
NPR

GOP's Presidential Field Has Something For Everyone And It's Growing

The GOP field of candidates for president is big — and its getting bigger. This week two more Republicans joined the race — bringing the number of official Republican hopefuls to 8.
NPR

New Season Of 'Halt And Catch Fire' Is A Welcomed Upgrade

AMC's show Halt and Catch Fire chronicles the dawn of the PC-era at a time when companies like Texas Instruments dominated the Silicon Prairie. The second season debuts Sunday.

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