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Want To Cut Calories? Try Snacking On Calorie-Dense Almonds

A new study has found that people who snack on almonds really do eat less throughout the day. It's the combination of fiber, protein and the fact that we don't absorb all the calories we eat since we don't chew them very well. Another reason? They don't have carbs, which stimulate our appetites.
NPR

Not My Job: Sharon Jones Gets Quizzed On Handshakes

We've invited the lead singer of Sharon Jones & The Dap-Kings to play a game called "Let's shake on it."
NPR

Salvage Supperclub: A High-End Dinner In A Dumpster To Fight Food Waste

The ingredients — think wilted basil, bruised plums, garbanzo bean water — sound less than appetizing. Whipped together, they're a tasty meal that show how home cooks can use often-tossed foods.
NPR

Barbershop: Speechwriters Speak On The RNC And DNC

Republican speechwriter Mary Kate Cary, Democratic speechwriter Jeff Nussbaum and historian from the University of Virginia Barbara Perry dissect the last two weeks of speeches at the RNC and DNC.
NPR

Cybersecurity: Who's Vulnerable To Attack?

Chief security strategist at FireEye Inc. Richard Bejtlich discusses the prevalence of cyberattacks and who is most vulnerable.

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